Coaching can be a very profound experience for me and for my clients. It is an exchange of energy and co-creation that leads to very powerful results. Coaching is very evidence-based, and I use many tools in my practice, including but not limited to Positive Psychology, Cognitive Behavioral Coaching, Acceptance & Commitment Coaching, Motivational Interviewing, Appreciative Inquiry, and Immunity to Change, Goal Setting & Visualization, Strength & Values, Health & Wellness Skills & Training.
But what makes partnering with me different is that I marry the head (logic and science) with the heart (spirit) in my work using Mindfulness & Managing Emotions Deep Intuition, Clairs (Clairaudience/hearing, Clairvoyance/seeing, Clairsentience/feelings, Claircognizance/knowing), and the Akashic Records, which allows for a deepening and opening in my work with you. The modalities I draw on are dependent on your individual needs.