Disclaimer: I am not a psychologist, medical doctor, naturopath, nutritionist, counselor, or therapist. I am a Professional Certified Coach, a National Board-Certified Health & Wellness Coach, and a Certified MentorCoach. I am also a great motivator, cheerleader, and change-maker. If you suffer from serious health or mental issues, it is best to seek appropriate help from a medical or mental health practitioner you trust. Nothing on this website is intended as medical advice.